Category: health

Gym log: Progress 0

Gym log: Progress

First time I’ve been back in the gym since I had a car crash enroute to the gym and it feels good. The after pain is pretty epic at the moment, you know what...

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Day 4: Progress?

Went to get my weight checked and the verdict is . . . . . 12 stone (76kg/158lbs) exact – which means there has been zero change in weight so far, we will see...