Gym Log: December Week 3
Short and quick weekend post: Weight is up to 79.20kg Concentration: I’ve been working mainly on arms…
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We meet again
It’s that time of the year again when everyone starts thinking about their new years…
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How to eat more in meals in a shorter time.
Its pretty dam simple! DRINK WATER AS YOU EAT…… Well thats how its been working…
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Day 26: Good Progress :D
I have been using protein all this year, however its only been the last 21 days that…
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