Category: gym

#projectGHDT: Progress 0

#projectGHDT: Progress

Im up to 82.2kg! Gains gains gains, my goal of 84kg in 140 days seems very much achievable, i’m happy with my gains but i’m not too impressed with my on off form with...

Gym Progress: July (Body transformation) 0

Gym Progress: July (Body transformation)

Should have posted this a while ago to be honest (considering it is now August) , ah well, better late than never. Its time to start making some serious weight gains now, im back...

Back on the shakes 0

Back on the shakes

Many months have passed since my last protein shake, I feel I’ve got my gym routine back in working order now so it’s time to start up the supplement routine. I’ve maintained a weight...