How to eat more in meals in a shorter time.
Its pretty dam simple! DRINK WATER AS YOU EAT…… Well thats how its been working…
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Day 26: Good Progress :D
I have been using protein all this year, however its only been the last 21 days that…
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Day 15: So far….
I re-joined the gym on the 9th January, and on the 10th I took it…
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